Stop Worrying and Start Eating Wholesomely Now

Stop Worrying and Start Eating Wholesomely Now

When battling malaria, it's important to consume wholesome meals that will boost your immune system and provide your body with the necessary energy to fight the illness.

Your meals should be rich in protein, fruits, and vegetables. Dishes like steamed fish with roasted vegetables or fruit salad with Greek yogurt can be a great start. Smoothies made from fresh fruits and leafy greens are also a good option, as they're packed with nutrients and easy to digest. Including whole grains such as brown rice, whole-wheat bread and pasta, and quinoa will also provide much-needed energy to help you recover.

Remember to stay hydrated by drinking plenty of water and other fluids, such as coconut water or herbal tea, to help flush out toxins from your body. Then, with nutritious meals and plenty of rest, you can return to feeling like yourself in no time.


Introducing Healthy Cooking System is our method designed for busy people and families looking for tasty, nourishing, and simple-to-prepare meals at home.

The Healthy Cooking System is a set of non-toxic pots and pans that enables safe and healthy cooking at high temperatures. Click here to learn more.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.